{"title":"Cable Machines","description":"\u003ch1\u003eCable Machines \u0026amp; Functional Trainers\u003c\/h1\u003e\n\u003cp\u003eCable machines are the most versatile single piece of equipment you can put in a gym. One frame gives you crossovers, rows, pulldowns, presses, curls, extensions and rotational core work, with the weight stack or plates doing the loading so every movement stays smooth and controlled. Our range covers the three main types of gym cable machine. Functional trainers have two independent weight stacks on swivelling pulleys that adjust from floor to overhead, ideal for home gyms and studios and for training each side on its own. Single-stack cable machines give you the same pulley range in a smaller footprint. Plate-loaded cable crossover machines use your own Olympic plates, so resistance is limited only by what you load. Every machine here is built by Body-Solid, including its Powerline and Best Fitness ranges, and delivery is free Australia-wide from our Adelaide warehouse. Add cable attachments, such as lat bars, V-bars, curl bars and weight-stack upgrades, to get more from the machine you choose.\u003c\/p\u003e","products":[{"product_id":"best-fitness-functional-trainer","title":"Best Fitness Functional Trainer","description":"\u003cp\u003e\u003cstrong\u003eAn accessible, easy-to-use cable machine for the whole body — smooth, finely adjustable resistance that's ideal for physiotherapy and rehabilitation clinics, entry-level fitness and strength training, and adaptive training, in a compact footprint.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Best Fitness BFFT10R Functional Trainer makes cable training approachable for everyone. Dual pulleys adjust to 19 heights and swivel 180°, so one machine covers dozens of controlled exercises for every muscle group — perfect for clinics, studios, beginners, and anyone returning from injury or training with limited mobility.\u003c\/p\u003e\n\u003cp\u003eCompare it with every \u003ca href=\"\/collections\/cable-machines\"\u003ecable machine and functional trainer\u003c\/a\u003e in our range.\u003c\/p\u003e\n\n\u003ch5\u003eWhy Choose the BFFT10R\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe affordable single-stack option:\u003c\/strong\u003e the same accessible cable trainer as the Powerline PFT50, with a sand-filled plastic weight stack instead of cast iron — which is the only reason it's priced lower. Same training, less outlay.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFine, low-increment loading:\u003c\/strong\u003e a 1.14 kg starting weight and 1.7 kg increments allow precise, gentle progression — perfect for physiotherapy and rehabilitation clinics and for entry-level fitness and strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, approachable resistance:\u003c\/strong\u003e up to 21.5 kg (1:4 ratio) of controlled cable resistance that suits beginners, rehab and adaptive training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body cable training in one machine:\u003c\/strong\u003e 19 pulley heights and a 180° swivel cover crossovers, curls, press-downs, rows, raises and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-cable-change design:\u003c\/strong\u003e move between exercises in seconds without re-rigging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in chin-up bar\u003c\/strong\u003e for assisted or bodyweight pulling work, plus two adjustable cable handles included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact footprint\u003c\/strong\u003e that fits clinics, studios and most home and garage gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe BFFT10R brings affordable, accessible cable training to users at every level. Adjustable pulleys swivel through 180 degrees and set to 19 different heights, giving a huge range of starting positions for upper-body, lower-body and core work from a single station — and the smooth, controlled resistance makes it a popular choice for physiotherapy and rehabilitation clinics, adaptive or disability fitness, and entry-level training as well as everyday home use.\u003c\/p\u003e\n\u003cp\u003eThe 86 kg weight stack delivers up to 21.5 kg of resistance through a 1:4 pulley ratio, starting at just 1.14 kg and rising in fine 1.7 kg increments — ideal for the precise, gentle progressions used in physio and rehab clinics and for entry-level fitness and strength training. Its sand-filled plastic weight stack makes it the most affordable way into a Powerline-grade single-stack trainer — the very same machine as the cast-iron Powerline PFT50, which is the only reason the BFFT10R costs less. Cable travel runs up to 1.9 m with one cable (1.1 m using both at once), and the no-cable-change design lets you flow from exercise to exercise quickly. An integrated straight chin-up bar adds pulling work, and two adjustable nylon cable handles are included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Fitness — your home, your gym.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual adjustable pulleys with 180° swivel and 19 height positions\u003c\/li\u003e\n\u003cli\u003eSingle 86 kg weight stack — up to 21.5 kg resistance (1:4 ratio)\u003c\/li\u003e\n\u003cli\u003eSand-filled plastic weight stack (the cast-iron version is the Powerline PFT50)\u003c\/li\u003e\n\u003cli\u003e1.14 kg starting weight and fine 1.7 kg increments — ideal for physio, rehab and entry-level training\u003c\/li\u003e\n\u003cli\u003eNo-cable-change design for fast exercise changes\u003c\/li\u003e\n\u003cli\u003eIntegrated straight chin-up bar\u003c\/li\u003e\n\u003cli\u003eTwo adjustable nylon cable handles included; compatible with standard attachments\u003c\/li\u003e\n\u003cli\u003eMaximum cable travel: 1.9 m (one cable) \/ 1.1 m (both cables)\u003c\/li\u003e\n\u003cli\u003eDistance between pulleys: 127 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight stack: 86 kg (up to 21.5 kg resistance)\u003c\/li\u003e\n\u003cli\u003eAssembled dimensions: 140 L × 155 W × 212 H (cm)\u003c\/li\u003e\n\u003cli\u003eProduct weight: 140 kg (including weight stack)\u003c\/li\u003e\n\u003cli\u003eUPC: 638448007147 · SKU: BFFT10R\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 2 cartons (Box 1: 36 kg, 247 × 58 × 13 cm; Box 2: 27 kg, 128 × 38 × 15 cm) plus 86 kg of weight plates — approximately 150 kg total\u003c\/li\u003e\n\u003cli\u003eDispatched by freight from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide. Freight orders are usually delivered unattended (Authority to Leave), so please make sure there's a safe, accessible spot to receive it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWho is the BFFT10R best suited to?\u003c\/strong\u003e\u003cbr\u003e\nIt's a great first cable machine and a favourite for physiotherapy and rehabilitation clinics. The smooth resistance (up to 21.5 kg), 1.14 kg starting weight and fine 1.7 kg increments make it ideal for rehab, adaptive or disability fitness, and entry-level fitness and strength training — as well as everyday cable work at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is the BFFT10R different from the Powerline PFT50?\u003c\/strong\u003e\u003cbr\u003e\nThey're the same accessible single-stack functional trainer. The only real difference is the weight stack — the BFFT10R uses sand-filled plastic plates, which is the only reason it's priced lower, while the PFT50 has a premium cast-iron stack. Both give you the same smooth, finely adjustable cable training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much resistance does it provide?\u003c\/strong\u003e\u003cbr\u003e\nThe 86 kg stack delivers up to 21.5 kg of resistance via a 1:4 pulley ratio, in fine 1.7 kg steps from a 1.14 kg starting weight. That's ideal for precise, controlled, higher-rep cable training rather than maximal loading.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do on it?\u003c\/strong\u003e\u003cbr\u003e\nDozens — crossovers, curls, press-downs, rows, lateral raises, woodchops, squats and more, plus pull-ups or chin-ups on the integrated bar. The 19 pulley heights and 180° swivel cover upper body, lower body and core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a home gym or a clinic?\u003c\/strong\u003e\u003cbr\u003e\nBoth. It has a compact functional-trainer footprint (140 × 155 cm) and stands 212 cm tall, fitting most home gyms, studios and clinics. It carries a Best Fitness in-home warranty — see the Warranty tab for full terms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included, and can I add attachments?\u003c\/strong\u003e\u003cbr\u003e\nTwo adjustable nylon cable handles are included, and it's compatible with standard cable attachments so you can add ropes, bars and ankle straps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is it delivered?\u003c\/strong\u003e\u003cbr\u003e\nIt ships free by freight from our Adelaide warehouse. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas. Freight orders are usually left unattended (Authority to Leave), so please ensure there's a safe, accessible spot to receive it.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Video\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/620jowHldsk\" title=\"Best Fitness BFFT10R Functional Trainer\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Best Fitness","offers":[{"title":"Default Title","offer_id":17553232527473,"sku":"BFFT10R","price":949.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/best-fitness-functional-trainer-4.jpg?v=1660732903"},{"product_id":"powerline-cable-crossover-machine","title":"Powerline Cable Crossover Machine","description":"\u003cp\u003e\u003cstrong\u003eThe Powerline PCCO90X Cable Crossover turns one wide, sturdy frame into a full cable gym — high and low pulleys with 180° swivel let you train virtually every muscle, and you simply load your own plates.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn extra-wide, extra-tall mainframe with a professional carriage on patented nylon bushings and eight sealed-bearing pulleys — smooth, frictionless cable training for crossovers, presses, rows, curls and more. Standard plate posts convert to Olympic with adapter sleeves (plates sold separately).\u003c\/p\u003e\n\u003cp\u003eCompare it with every \u003ca href=\"\/collections\/cable-machines\"\u003ecable machine and functional trainer\u003c\/a\u003e in our range.\u003c\/p\u003e\n\n\u003ch5\u003eWhy Choose the Powerline PCCO90X?\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal-body cable training:\u003c\/strong\u003e high and low pulleys swivel over 180° for crossovers, flyes, rows, curls, press-downs, kickbacks and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-loaded, your way:\u003c\/strong\u003e load up to 90 kg per cable on Standard plate posts (fit Olympic plates with adapter sleeves) — pay once for the frame, then scale resistance with plates you already own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth professional carriage:\u003c\/strong\u003e patented nylon-bushing carriage with eight sealed ball-bearing, high-resin pulleys (four per side) for frictionless travel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra-wide 287 cm span:\u003c\/strong\u003e a true crossover stance — and two people can train at once across the four pulley positions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to go:\u003c\/strong\u003e includes two cable handles; add the optional GCA2 chin-up handles for pull-ups on the top bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-year frame warranty\u003c\/strong\u003e (Powerline).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThere's no better way to chase total-body conditioning than the Powerline PCCO90X Cable Crossover. Its sturdy, extra-wide and extra-tall mainframe gives you easy access to an endless array of high and low pulley exercises, so you can work virtually every major muscle group from one station.\u003c\/p\u003e\n\u003cp\u003eThe professional carriage system rides on patented nylon-bushing technology with eight sealed ball-bearing, high-resin pulleys — four on each side — and the top and bottom pulleys swivel smoothly through more than 180° for frictionless guidance in every direction. Its Standard plate posts load up to 90 kg on each cable and convert to Olympic with adapter sleeves (plates sold separately), and it comes with two cable handles to get you started. Add the optional GCA2 chin-up handles to bring pull-ups into the mix. Built and guaranteed to last, it's a dynamic addition to any home or studio gym.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh and low pulleys, each swivelling more than 180°\u003c\/li\u003e\n\u003cli\u003eProfessional carriage on patented nylon bushings; eight sealed ball-bearing high-resin pulleys (four per side)\u003c\/li\u003e\n\u003cli\u003ePlate-loaded — Standard (1″) plate posts; fit Olympic (2″) plates with adapter sleeves (sold separately)\u003c\/li\u003e\n\u003cli\u003eUp to 90 kg load per cable\u003c\/li\u003e\n\u003cli\u003eExtra-wide, extra-tall mainframe with four pulley positions\u003c\/li\u003e\n\u003cli\u003eIncludes two cable handles\u003c\/li\u003e\n\u003cli\u003eOptional GCA2 chin-up handles (sold separately)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: PCCO90X\u003c\/li\u003e\n\u003cli\u003eResistance: plate-loaded — up to 90 kg per cable\u003c\/li\u003e\n\u003cli\u003ePlates: Standard (1″) posts; Olympic (2″) via adapter sleeves (sold separately)\u003c\/li\u003e\n\u003cli\u003ePulleys: 8 sealed ball-bearing high-resin (4 per side); 180°+ swivel top and bottom\u003c\/li\u003e\n\u003cli\u003eCarriage: patented nylon-bushing system\u003c\/li\u003e\n\u003cli\u003eAssembled dimensions: 287 cm W × 93 cm D × 211 cm H\u003c\/li\u003e\n\u003cli\u003eAssembled weight: 42.1 kg (frame, excluding plates)\u003c\/li\u003e\n\u003cli\u003eUse: Light Commercial\u003c\/li\u003e\n\u003cli\u003eWarranty: 10-year frame; 1-year parts (Powerline)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 2 boxes — Box 1: 34.3 kg, 98 × 45 × 22 cm; Box 2: 11.8 kg, 206 × 12 × 12 cm (≈ 46 kg total). Weight plates are not included (plate-loaded).\u003c\/li\u003e\n\u003cli\u003eDispatched by freight from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide. Freight orders are usually delivered unattended (Authority to Leave), so please make sure there's a safe, accessible spot to receive it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the resistance work — is there a weight stack?\u003c\/strong\u003e\u003cbr\u003eNo stack — it's plate-loaded. You load your own plates onto each carriage (up to 90 kg per cable), so you only pay for the frame and scale up with plates you own. The Standard (1″) plate posts convert to Olympic (2″) with adapter sleeves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do?\u003c\/strong\u003e\u003cbr\u003eCable crossovers and flyes, chest presses, rows, lat pulls, biceps curls, triceps press-downs, lateral raises, woodchops, glute kickbacks and more — high and low pulleys with 180° swivel cover the whole body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included?\u003c\/strong\u003e\u003cbr\u003eTwo cable handles. Weight plates, collars and chin-up handles (optional GCA2) are sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan two people use it at once?\u003c\/strong\u003e\u003cbr\u003eYes — with four pulley positions across the wide frame, two people can train at the same time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big is it and how does it ship?\u003c\/strong\u003e\u003cbr\u003eThe frame spans 287 cm wide × 93 cm deep × 211 cm high. It ships free by freight from our Adelaide warehouse in 2 boxes, dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Video\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y55QU55EGAA\" title=\"Powerline PCCO90X Cable Crossover Machine\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":17553252515953,"sku":"PCCO90X","price":599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/PCCO90X_1.jpg?v=1568464082"},{"product_id":"optional-lat-pull-up-chin-up-station-for-powerline-cable-crossover","title":"Optional Pull-Up Station for Powerline Cable Crossover (Only Pull up Handles)","description":"\u003cp\u003e\u003cstrong\u003eThe Powerline GCA2 is an optional pull-up \/ chin-up station for your Powerline PCCO90X Cable Crossover — lock-down dual grips with infinitely adjustable width.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd bodyweight pull-ups and chin-ups to your cable crossover. Handles only — the crossover machine is not included.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFits the \u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-cable-crossover-machine\"\u003ePowerline PCCO90X Cable Crossover\u003c\/a\u003e — and only this.\u003c\/strong\u003e The GCA2 is designed to slide onto 50 × 50 mm square tubing on the PCCO90X. It is not compatible with other machines, and does not include the crossover. The machine is sold separately.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe GCA2 features lock-down dual grips with infinite variable-width spacing, allowing full extension and contraction during chin-ups and lat pull-ups. It's designed to slide onto the 50 × 50 mm square tubing of the PCCO90X Powerline Cable Crossover, adding a sturdy bodyweight pulling station to your setup.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLock-down dual grips with infinite width adjustment\u003c\/li\u003e\n\u003cli\u003eFull extension and contraction for chin-ups and lat pull-ups\u003c\/li\u003e\n\u003cli\u003eSlides onto 50 × 50 mm square tubing\u003c\/li\u003e\n\u003cli\u003eHandles only — crossover machine not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: GCA2\u003c\/li\u003e\n\u003cli\u003eFits: Powerline PCCO90X Cable Crossover (50 × 50 mm tubing)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 carton — 4.1 kg, 42 × 20 × 15 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhich machine does the GCA2 fit?\u003c\/strong\u003e\u003cbr\u003eThe Powerline PCCO90X Cable Crossover — and only this. It slides onto the machine's 50 × 50 mm square tubing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include the crossover machine?\u003c\/strong\u003e\u003cbr\u003eNo — this is the pull-up handles only. The crossover is sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat can I do with it?\u003c\/strong\u003e\u003cbr\u003eChin-ups and lat pull-ups, with lock-down dual grips you can set to any width.\u003c\/p\u003e\n","brand":"Powerline","offers":[{"title":"Default Title","offer_id":20851112018033,"sku":"GCA2","price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/PCCO90X_Cable_Crossover_0150_2000px.jpg?v=1620202472"},{"product_id":"optional-50-lbs-22-68-kg-weight-stack-upgrade-for-powerline-p1x-p2x-multistations","title":"PP10 Selectorized Weight Stack Plates (5-pack)","description":"\u003cp\u003e\u003cstrong\u003eThe PP10 Weight Stack Upgrade is a pack of five selectorized plates (5 × 4.54 kg = 22.68 kg) — used to build, or add weight to, the pin-selected weight stack on compatible Body-Solid-group machines.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSold by the pack (1 unit = 5 plates). How many packs you need depends on your machine — and on whether you're \u003cem\u003eupgrading\u003c\/em\u003e a stack that already has plates, or \u003cem\u003ebuilding\u003c\/em\u003e a full stack from scratch. Please check the list below before ordering.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility \u0026amp; How Many Packs You Need\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eImportant — the PP10 fits only the selectorized (pin-selected) machines listed below.\u003c\/strong\u003e It does not fit plate-loaded machines (where you load your own weight plates onto a post). Always order by the number of \u003cstrong\u003epacks\u003c\/strong\u003e: each pack contains 5 plates, so a machine that needs 15 plates needs 3 packs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpgrade — the machine already includes a stack; add packs for the extra plates:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-p2x-multi-function-home-gym\"\u003ePowerline P2X Home Gym\u003c\/a\u003e — \u003cstrong\u003e1 pack\u003c\/strong\u003e (adds 5 plates to the included stack)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/fitness-factory-exm1-home-gym\"\u003eFitness Factory EXM1 Home Gym\u003c\/a\u003e — \u003cstrong\u003e1 pack\u003c\/strong\u003e (adds 5 plates)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-functional-trainer\"\u003ePowerline PFT100X Functional Trainer\u003c\/a\u003e — \u003cstrong\u003e2 packs\u003c\/strong\u003e (one per stack — upgrades both included stacks)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-functional-trainer\"\u003eBody-Solid GFT100 Functional Trainer\u003c\/a\u003e — \u003cstrong\u003e2 packs\u003c\/strong\u003e (one per stack)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFull stack — the machine comes without plates; buy the complete stack:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-hardcore-home-gym\"\u003ePowerline PHG1000X Hardcore Home Gym\u003c\/a\u003e — \u003cstrong\u003e3 packs\u003c\/strong\u003e (15 plates)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/lat-attachment-for-powerline-smith-machine-pro\"\u003ePowerline PLT200 Lat Attachment\u003c\/a\u003e (for the PSM200 Smith Machine) — \u003cstrong\u003e3 packs\u003c\/strong\u003e (15 plates)\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-pro-lat-machine-plate-loaded\"\u003eBody-Solid GLM85B Pro Lat Machine\u003c\/a\u003e — \u003cstrong\u003e4 packs\u003c\/strong\u003e (20 plates)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf your machine isn't on this list, the PP10 is not compatible with it.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eEach PP10 pack is a kit of five 10 lb (4.54 kg) selectorized plates that drop onto the guide rods of a compatible pin-selected weight stack. Adding packs raises the maximum resistance of your machine in smooth, pin-selectable steps, and installation is fast and simple.\u003c\/p\u003e\n\u003cp\u003eNote: the plates do not include a select pin or a top plate — your machine already has these. Add the number of packs your machine requires (see the list above).\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePack of 5 selectorized plates — 10 lb (4.54 kg) each (22.68 kg per pack)\u003c\/li\u003e\n\u003cli\u003eBuilds or upgrades a pin-selected weight stack on compatible machines only\u003c\/li\u003e\n\u003cli\u003eDoes not include a select pin or a top plate\u003c\/li\u003e\n\u003cli\u003eSold by the pack — order the number of packs your machine needs (see Compatibility)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: PP10\u003c\/li\u003e\n\u003cli\u003ePer pack: 5 plates, 4.54 kg each (22.68 kg total)\u003c\/li\u003e\n\u003cli\u003ePackage dimensions: 28 cm W × 15 cm L × 25 cm H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 box per pack — 22.68 kg, 28 × 15 × 25 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow many packs do I need?\u003c\/strong\u003e\u003cbr\u003eIt depends on your machine — see the Compatibility list above. Each pack is 5 plates. Upgrades: P2X 1 pack, EXM1 1 pack, PFT100X 2 packs, GFT100 2 packs. Full stacks: PHG1000X 3 packs, PLT200 3 packs, GLM85B 4 packs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between an \"upgrade\" and a \"full stack\"?\u003c\/strong\u003e\u003cbr\u003eSome machines (P2X, EXM1, PFT100X, GFT100) already come with a weight stack — you add PP10 packs only for the extra plates of the upgrade. Others (PHG1000X, PLT200, GLM85B) come without plates, so you buy the whole stack in PP10 packs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it fit my machine?\u003c\/strong\u003e\u003cbr\u003eOnly the machines in the Compatibility list have a pin-selected stack the PP10 fits. Plate-loaded machines — where you load your own weight plates onto a post — don't use the PP10.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it include the select pin or top plate?\u003c\/strong\u003e\u003cbr\u003eNo — each pack is just the 5 plates. Your machine already has the pin and top plate.\u003c\/p\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":29374188978289,"sku":"PP10","price":125.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/optional-50-lbs-2268-kg-weight-stack-upgrade-for-powerline-p1x-p2x-multistations.jpg?v=1570263607"},{"product_id":"powerline-functional-trainer","title":"Powerline Functional Trainer","description":"\u003cp\u003e\u003cstrong\u003eThe most versatile cable machine in its class — two independent weight stacks and hundreds of exercises, at a fraction of commercial functional-trainer prices.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Powerline by Body-Solid PFT100X Functional Trainer turns one compact footprint into a full cable gym: dual 72.5 kg weight stacks, fully adjustable 180° swivel pulleys and a built-in chin-up bar for strength, performance, flexibility and rehab training at home.\u003c\/p\u003e\n\u003cp\u003eCompare it with every \u003ca href=\"\/collections\/cable-machines\"\u003ecable machine and functional trainer\u003c\/a\u003e in our range.\u003c\/p\u003e\n\n\u003ch5\u003eWhy Choose the PFT100X\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo independent 72.5 kg stacks:\u003c\/strong\u003e train both sides at once for balanced, isolateral movement — upgradable to 95 kg per stack with the optional PP10.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHundreds of exercises from one machine:\u003c\/strong\u003e 20 vertical pulley positions and a 180° swivel give you crossovers, curls, press-downs, rows, raises, squats, twists and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong 2.2 m cable travel:\u003c\/strong\u003e more range of motion than many commercial trainers (the commercial GFT100 runs 1.9 m).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-cable-change design:\u003c\/strong\u003e move from one exercise to the next in seconds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in chin-up bar and integrated accessory storage:\u003c\/strong\u003e add pull-ups and leg raises, and keep your handles tidy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-year commercial frame warranty\u003c\/strong\u003e and heavy-gauge steel build.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eFeaturing two 72.5 kg weight stacks (upgradable to two 95 kg stacks with two units of the optional PP10), the pulley system generates 36 kg of maximum resistance on each side — 47.5 kg with the PP10 upgrade — on a 1\/2-to-1 weight ratio.\u003c\/p\u003e\n\u003cp\u003eDesigned for extraordinary performance, the PFT100X offers vertically adjustable pulleys that swivel smoothly through a 180-degree range of motion for unmatched versatility. The no-cable-change design lets you move from exercise to exercise quickly, with 20 different starting positions at 8.13 cm spacing.\u003c\/p\u003e\n\u003cp\u003eTwo adjustable nylon cable handles are included, giving you instant access to low and high cable crossovers, biceps curls, triceps press-downs and extensions, glute kickbacks, rows, delt raises, trunk twists and more. Add a bench or stability ball for presses, flys and crunches. Providing true isolateral movement, the PFT100X targets a wide range of muscles and goals — strength, performance, flexibility and rehabilitation.\u003c\/p\u003e\n\u003cp\u003eIt also features a knurled chinning bar for chin-ups, pull-ups and leg raises, plus integrated accessory-bar storage to keep your space organised.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo 72.5 kg weight stacks, upgradable to two 95 kg stacks (2× PP10)\u003c\/li\u003e\n\u003cli\u003ePulley system generates 36 kg max resistance per side (47.5 kg upgraded) — 1\/2-to-1 ratio\u003c\/li\u003e\n\u003cli\u003e2.27 kg starting weight and 2.27 kg increments on each stack\u003c\/li\u003e\n\u003cli\u003eVertically adjustable pulleys with a 180° swivel range\u003c\/li\u003e\n\u003cli\u003e20 starting positions at 8.13 cm spacing; no-cable-change design\u003c\/li\u003e\n\u003cli\u003eMaximum cable travel: 2.2 m (one cable, and both cables at once)\u003c\/li\u003e\n\u003cli\u003eDistance between pulleys: 132 cm\u003c\/li\u003e\n\u003cli\u003eIntegrated chinning bar and accessory-bar storage\u003c\/li\u003e\n\u003cli\u003eTwo adjustable nylon cable handles included; compatible with any cable attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssembled dimensions: 108 L × 159 W × 211 H (cm)\u003c\/li\u003e\n\u003cli\u003eProduct weight: 216 kg\u003c\/li\u003e\n\u003cli\u003eUPC: 638448013964 · SKU: PFT100X\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 2 cartons (Box 1: 59 kg, 227 × 78 × 10 cm; Box 2: 27 kg, 104 × 38 × 19 cm) plus 145 kg of weight plates — approximately 231 kg total\u003c\/li\u003e\n\u003cli\u003eDispatched by freight from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide. Freight orders are usually delivered unattended (Authority to Leave), so please make sure there's a safe, accessible spot to receive it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the PFT100X and the cheaper PFT50?\u003c\/strong\u003e\u003cbr\u003e\nThe PFT100X has two independent 72.5 kg stacks versus the PFT50's single 95 kg stack — so you get more resistance per side (36 kg vs 23.75 kg), longer 2.2 m cable travel, and the ability to train both arms at once for balanced, isolateral movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a home gym, or only commercial use?\u003c\/strong\u003e\u003cbr\u003e\nIt's light-commercial rated and ideal for serious home, garage and studio gyms. If you're kitting out a busy commercial facility, the heavy-commercial GFT100 (lifetime frame warranty, heavier-gauge steel) is the step up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many exercises can I do on it?\u003c\/strong\u003e\u003cbr\u003e\nHundreds. The adjustable pulleys cover crossovers, curls, press-downs, rows, raises, squats, kickbacks and trunk twists; add a bench or stability ball for presses, flys and crunches; and use the chin-up bar for pull-ups and leg raises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I increase the resistance later?\u003c\/strong\u003e\u003cbr\u003e\nYes. Adding two PP10 weight-stack upgrades takes each stack to 95 kg, raising maximum resistance to 47.5 kg per side.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included, and what attachments fit?\u003c\/strong\u003e\u003cbr\u003e\nIt comes with two adjustable nylon cable handles and is compatible with any standard cable attachment, plus a built-in chin-up bar and integrated accessory storage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big is it and how does it ship?\u003c\/strong\u003e\u003cbr\u003e\nThe assembled footprint is 108 × 159 × 211 cm. It ships free from our Adelaide warehouse in 2 boxes, dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Video\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/841acBN9cxE\" title=\"Powerline PFT100X Functional Trainer\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":29619417481329,"sku":"PFT100X","price":1590.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/PFT100X_3.jpg?v=1666919676"},{"product_id":"body-solid-pro-grip-revolving-curl-bar","title":"Body-Solid Pro-Grip Revolving Curl Bar","description":"\u003cp\u003e\u003cstrong\u003eThe Body-Solid Pro-Grip Revolving Curl Bar is biomechanically angled for peak biceps and triceps contraction — with close- and wide-grip options for curls and triceps press-downs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA solid-steel cable attachment with knurl-textured rubber grips, ready to clip onto any cable machine.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFits any cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand, bought anywhere.\u003c\/strong\u003e You don't need to own our gear: if your machine has a standard cable snap hook, just clip it on. It works with our \u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-functional-trainer\"\u003ePowerline PFT100X\u003c\/a\u003e and \u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-functional-trainer\"\u003eBody-Solid GFT100\u003c\/a\u003e functional trainers, the \u003ca href=\"https:\/\/bestfitness.com.au\/products\/best-fitness-functional-trainer\"\u003eBest Fitness BFFT10R\u003c\/a\u003e and our rack lat attachments — and equally with any other brand's cable system.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe Body-Solid Pro-Grip Revolving Curl Bar is biomechanically angled for peak biceps and triceps contraction — with close- and wide-grip options for curls and triceps press-downs. Comfortable, knurl-textured rubber grips give you a secure, no-slip hold, and the solid-steel build is made to last. It clips straight onto the snap hook of your cable machine or functional trainer — any brand.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid-steel cable attachment with knurl-textured rubber grips\u003c\/li\u003e\n\u003cli\u003eClips onto any standard cable-machine snap hook (any brand)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: MB229RG\u003c\/li\u003e\n\u003cli\u003eBar length: 74 cm\u003c\/li\u003e\n\u003cli\u003eBar weight: 3.15 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 box — 4.1 kg, 72 × 9 × 4 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat machines does it fit?\u003c\/strong\u003e\u003cbr\u003eAny cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand. You don't need to own our equipment; just clip it on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a machine included?\u003c\/strong\u003e\u003cbr\u003eNo — this is the bar attachment only.\u003c\/p\u003e","brand":"Body-Solid Tools","offers":[{"title":"Default Title","offer_id":39373773996145,"sku":"MB229RG","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/MB229RG_Hero2_1500.jpg?v=1621997253"},{"product_id":"body-solid-pro-grip-multi-grip-lat-bar","title":"Body-Solid Pro-Grip Multi-Grip Lat Bar","description":"\u003cp\u003e\u003cstrong\u003eThe Body-Solid Pro-Grip Multi-Grip Lat Bar is scientifically angled for a deeper stretch and better lat development, with a smooth centre swivel and an extra set of grips for arm work.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA solid-steel cable attachment with knurl-textured rubber grips, ready to clip onto any cable machine.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFits any cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand, bought anywhere.\u003c\/strong\u003e You don't need to own our gear: if your machine has a standard cable snap hook, just clip it on. It works with our \u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-functional-trainer\"\u003ePowerline PFT100X\u003c\/a\u003e and \u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-functional-trainer\"\u003eBody-Solid GFT100\u003c\/a\u003e functional trainers, the \u003ca href=\"https:\/\/bestfitness.com.au\/products\/best-fitness-functional-trainer\"\u003eBest Fitness BFFT10R\u003c\/a\u003e and our rack lat attachments — and equally with any other brand's cable system.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe Body-Solid Pro-Grip Multi-Grip Lat Bar is scientifically angled for a deeper stretch and better lat development, with a smooth centre swivel and an extra set of grips for arm work. Comfortable, knurl-textured rubber grips give you a secure, no-slip hold, and the solid-steel build is made to last. It clips straight onto the snap hook of your cable machine or functional trainer — any brand.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid-steel cable attachment with knurl-textured rubber grips\u003c\/li\u003e\n\u003cli\u003eClips onto any standard cable-machine snap hook (any brand)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: MB438RG\u003c\/li\u003e\n\u003cli\u003eBar length: 96.5 cm (38″ width)\u003c\/li\u003e\n\u003cli\u003eBar weight: 6 kg\u003c\/li\u003e\n\u003cli\u003eCentre swivel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 box — 5.9 kg, 99 × 16 × 25 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat machines does it fit?\u003c\/strong\u003e\u003cbr\u003eAny cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand. You don't need to own our equipment; just clip it on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a machine included?\u003c\/strong\u003e\u003cbr\u003eNo — this is the bar attachment only.\u003c\/p\u003e","brand":"Body-Solid Tools","offers":[{"title":"Default Title","offer_id":39373792444529,"sku":"MB438RG","price":79.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/MB438RG.jpg?v=1621998111"},{"product_id":"body-solid-pro-grip-multi-purpose-bar","title":"Body-Solid Pro-Grip Multi Purpose Bar","description":"\u003cp\u003e\u003cstrong\u003eThe Body-Solid Pro-Grip Multi Purpose Bar is ideal for seated rows, triceps press-downs and biceps curls, with deep chest clearance to hit every lat fibre.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA solid-steel cable attachment with knurl-textured rubber grips, ready to clip onto any cable machine.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFits any cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand, bought anywhere.\u003c\/strong\u003e You don't need to own our gear: if your machine has a standard cable snap hook, just clip it on. It works with our \u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-functional-trainer\"\u003ePowerline PFT100X\u003c\/a\u003e and \u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-functional-trainer\"\u003eBody-Solid GFT100\u003c\/a\u003e functional trainers, the \u003ca href=\"https:\/\/bestfitness.com.au\/products\/best-fitness-functional-trainer\"\u003eBest Fitness BFFT10R\u003c\/a\u003e and our rack lat attachments — and equally with any other brand's cable system.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe Body-Solid Pro-Grip Multi Purpose Bar is ideal for seated rows, triceps press-downs and biceps curls, with deep chest clearance to hit every lat fibre. Comfortable, knurl-textured rubber grips give you a secure, no-slip hold, and the solid-steel build is made to last. It clips straight onto the snap hook of your cable machine or functional trainer — any brand.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid-steel cable attachment with knurl-textured rubber grips\u003c\/li\u003e\n\u003cli\u003eClips onto any standard cable-machine snap hook (any brand)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: MB503RG\u003c\/li\u003e\n\u003cli\u003eBar weight: 3.6 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 box — 4.1 kg, 42 × 31 × 4 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat machines does it fit?\u003c\/strong\u003e\u003cbr\u003eAny cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand. You don't need to own our equipment; just clip it on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a machine included?\u003c\/strong\u003e\u003cbr\u003eNo — this is the bar attachment only.\u003c\/p\u003e","brand":"Body-Solid Tools","offers":[{"title":"Default Title","offer_id":39373801914481,"sku":"MB503RG","price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/MB503RG_Hero.jpg?v=1621998930"},{"product_id":"body-solid-pro-grip-balanced-v-bar","title":"Body-Solid Pro-Grip Balanced V-Bar","description":"\u003cp\u003e\u003cstrong\u003eThe Body-Solid Pro-Grip Balanced V-Bar is centre-balanced for continuous, consistent tension through the full range of every biceps and triceps exercise.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA solid-steel cable attachment with knurl-textured rubber grips, ready to clip onto any cable machine.\u003c\/p\u003e\n\n\u003ch5\u003eCompatibility\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFits any cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand, bought anywhere.\u003c\/strong\u003e You don't need to own our gear: if your machine has a standard cable snap hook, just clip it on. It works with our \u003ca href=\"https:\/\/bestfitness.com.au\/products\/powerline-functional-trainer\"\u003ePowerline PFT100X\u003c\/a\u003e and \u003ca href=\"https:\/\/bestfitness.com.au\/products\/body-solid-functional-trainer\"\u003eBody-Solid GFT100\u003c\/a\u003e functional trainers, the \u003ca href=\"https:\/\/bestfitness.com.au\/products\/best-fitness-functional-trainer\"\u003eBest Fitness BFFT10R\u003c\/a\u003e and our rack lat attachments — and equally with any other brand's cable system.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe Body-Solid Pro-Grip Balanced V-Bar is centre-balanced for continuous, consistent tension through the full range of every biceps and triceps exercise. Comfortable, knurl-textured rubber grips give you a secure, no-slip hold, and the solid-steel build is made to last. It clips straight onto the snap hook of your cable machine or functional trainer — any brand.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid-steel cable attachment with knurl-textured rubber grips\u003c\/li\u003e\n\u003cli\u003eClips onto any standard cable-machine snap hook (any brand)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSKU: MB507RG\u003c\/li\u003e\n\u003cli\u003eBar weight: 3.15 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 1 box — 2.7 kg, 37 × 19 × 4 cm.\u003c\/li\u003e\n\u003cli\u003eDispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat machines does it fit?\u003c\/strong\u003e\u003cbr\u003eAny cable machine, functional trainer, lat pulldown or pulley station with a standard snap hook (carabiner) — from any brand. You don't need to own our equipment; just clip it on.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs a machine included?\u003c\/strong\u003e\u003cbr\u003eNo — this is the bar attachment only.\u003c\/p\u003e","brand":"Body-Solid Tools","offers":[{"title":"Default Title","offer_id":39373813448817,"sku":"MB507RG","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/MB507RG_Hero.jpg?v=1621999554"},{"product_id":"powerline-functional-trainer-single-stack","title":"Powerline Functional Trainer Single Stack","description":"\u003cp\u003e\u003cstrong\u003eAn accessible, easy-to-use cable machine for the whole body — smooth, finely adjustable cast-iron resistance that's ideal for physiotherapy and rehabilitation clinics, entry-level fitness and strength training, and adaptive training, in a compact footprint.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Powerline by Body-Solid PFT50 makes cable training approachable for everyone. Fully adjustable pulleys swivel 180° to cover dozens of controlled exercises for every muscle group — perfect for clinics, studios, beginners, and anyone returning from injury or training with limited mobility — while a premium 95 kg cast-iron weight stack keeps every rep smooth.\u003c\/p\u003e\n\u003cp\u003eCompare it with every \u003ca href=\"\/collections\/cable-machines\"\u003ecable machine and functional trainer\u003c\/a\u003e in our range.\u003c\/p\u003e\n\n\u003ch5\u003eWhy Choose the PFT50\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium cast-iron weight stack:\u003c\/strong\u003e a 95 kg cast-iron stack delivers smooth, durable resistance with fine 1.14 kg increments from a 1.14 kg start.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFine, low-increment loading:\u003c\/strong\u003e 1.14 kg increments allow precise, gentle progression — perfect for physiotherapy and rehabilitation clinics and for entry-level fitness and strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth, approachable resistance:\u003c\/strong\u003e up to 23.75 kg per cable (1:4 ratio) of controlled resistance that suits beginners, rehab and adaptive training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body cable training in one machine:\u003c\/strong\u003e fully adjustable 180° swivel pulleys cover crossovers, curls, press-downs, rows, wood chops, flys and raises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in chin-up bar\u003c\/strong\u003e for assisted or bodyweight pulling work, plus two cable handles included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo-cable-change design and a compact footprint\u003c\/strong\u003e that fits clinics, studios and most home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eThe PFT50 brings affordable, accessible cable training to users at every level. Fully adjustable pulleys swivel 180° to give a wide variety of starting positions for upper-body, lower-body and core work from a single station — and the smooth, controlled resistance makes it a popular choice for physiotherapy and rehabilitation clinics, adaptive or disability fitness, and entry-level training as well as everyday home use.\u003c\/p\u003e\n\u003cp\u003eA 95 kg cast-iron weight stack delivers smooth, durable resistance, generating up to 23.75 kg on each cable (1:4 pulley ratio), starting at 1.14 kg and rising in fine 1.14 kg increments — easy to start gently and progress gradually. The no-cable-change design lets you transition between exercises quickly, and an integrated straight chin-up bar adds chin-ups, pull-ups and leg raises. Two nylon cable handles are included, and the machine works with any cable attachment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerline — strength training at its best.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact, versatile single-stack functional trainer\u003c\/li\u003e\n\u003cli\u003eFully adjustable 180° swivel pulleys\u003c\/li\u003e\n\u003cli\u003ePremium 95 kg cast-iron weight stack — up to 23.75 kg resistance per cable side (1:4 ratio)\u003c\/li\u003e\n\u003cli\u003e1.14 kg starting weight and fine 1.14 kg increments\u003c\/li\u003e\n\u003cli\u003eNo-cable-change design\u003c\/li\u003e\n\u003cli\u003eIntegrated straight chin-up bar\u003c\/li\u003e\n\u003cli\u003eTwo nylon cable handles included; compatible with any cable attachment\u003c\/li\u003e\n\u003cli\u003eMaximum cable travel: 1.9 m (one cable) \/ 1.1 m (both cables)\u003c\/li\u003e\n\u003cli\u003eDistance between pulleys: 127 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight stack: 95 kg cast iron (up to 23.75 kg resistance per side)\u003c\/li\u003e\n\u003cli\u003eAssembled dimensions: 140 L × 155 W × 212 H (cm)\u003c\/li\u003e\n\u003cli\u003eProduct weight: 149 kg (including weight stack)\u003c\/li\u003e\n\u003cli\u003eUPC: 638448016194 · SKU: PFT50\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 2 cartons (Box 1: 38 kg, 248 × 58 × 12 cm; Box 2: 25 kg, 129 × 39 × 14 cm) plus 95 kg of weight plates — approximately 158 kg total\u003c\/li\u003e\n\u003cli\u003eDispatched by freight from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide. Freight orders are usually delivered unattended (Authority to Leave), so please make sure there's a safe, accessible spot to receive it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWho is the PFT50 best suited to?\u003c\/strong\u003e\u003cbr\u003e\nIt's a great first cable machine and a favourite for physiotherapy and rehabilitation clinics. The smooth cast-iron resistance, 1.14 kg starting weight and fine 1.14 kg increments make it ideal for rehab, adaptive or disability fitness, and entry-level fitness and strength training — as well as everyday cable work at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the PFT50 and the Best Fitness BFFT10R?\u003c\/strong\u003e\u003cbr\u003e\nThey're very similar single-stack functional trainers with the same accessible, physio- and beginner-friendly design. The main difference is the weight stack: the PFT50 uses premium cast-iron plates with fine 1.14 kg increments, while the BFFT10R uses sand-filled plastic plates. Both are excellent first cable machines — the PFT50 is the cast-iron option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the PFT50 and the dual-stack PFT100X?\u003c\/strong\u003e\u003cbr\u003e\nThe PFT50 has a single 95 kg stack (up to 23.75 kg resistance per side), while the PFT100X has two independent 72.5 kg stacks (36 kg per side) so you can train both arms with separate loads and get longer 2.2 m cable travel. The PFT50 is the more compact, affordable single-stack choice; the PFT100X is the step up for serious dual-arm training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much resistance does it provide?\u003c\/strong\u003e\u003cbr\u003e\nThe 95 kg cast-iron stack delivers up to 23.75 kg of resistance per cable (1:4 pulley ratio), in fine 1.14 kg increments from a 1.14 kg starting weight — easy to fine-tune for any exercise or user.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do on it?\u003c\/strong\u003e\u003cbr\u003e\nHundreds — cable crossovers, biceps curls, triceps press-downs, bent-over rows, wood chops, pec flys, delt raises and more, plus chin-ups, pull-ups and leg raises on the integrated bar. The 180° adjustable pulleys cover upper body, lower body and core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is it delivered?\u003c\/strong\u003e\u003cbr\u003e\nIt ships free by freight from our Adelaide warehouse in 2 cartons. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas. Freight orders are usually left unattended (Authority to Leave), so please ensure there's a safe, accessible spot to receive it.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Video\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/r7P6B3y9Oic\" title=\"Powerline PFT50 Functional Trainer Single Stack\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":39782271549553,"sku":"PFT50","price":1190.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/products\/PFT50-7V0A4995.jpg?v=1663474800"},{"product_id":"body-solid-functional-trainer","title":"Body-Solid Functional Trainer","description":"\u003cp\u003e\u003cstrong\u003eCommercial-gym cable training for your space — two 72.5 kg cast-iron stacks, an 11-gauge steel frame and a lifetime frame warranty, at well below typical commercial-trainer money.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Body-Solid GFT100 Functional Trainer is the heavy-commercial step up in the functional-trainer family. Two independent weight stacks, fully adjustable swivelling pulleys and a complete attachment set deliver hundreds of exercises for strength, performance and conditioning — built to survive the busiest commercial floor, and equally at home in a serious home gym.\u003c\/p\u003e\n\u003cp\u003eCompare it with every \u003ca href=\"\/collections\/cable-machines\"\u003ecable machine and functional trainer\u003c\/a\u003e in our range.\u003c\/p\u003e\n\n\u003ch5\u003eWhy Choose the GFT100\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo independent 72.5 kg stacks:\u003c\/strong\u003e train both sides at once for balanced, isolateral movement — upgradable to 95 kg per stack with two optional PP10 upgrades.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-commercial build:\u003c\/strong\u003e 11-gauge 2″×3″ steel with a black powder-coat finish, rated for daily commercial use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHundreds of exercises from one machine:\u003c\/strong\u003e fully adjustable swivelling pulleys cover flys, presses, squats, lunges, shrugs, rows, curls, extensions, press-downs and crunches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete attachment set included:\u003c\/strong\u003e aluminium stirrup handles, triceps rope, chin \u0026amp; dip belt and double swivel bar, plus an accessory rack to keep them tidy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in chinning bar\u003c\/strong\u003e for chin-ups, pull-ups and leg raises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime frame \u0026amp; welds warranty\u003c\/strong\u003e — Body-Solid's heavy-commercial coverage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eProduct Description\u003c\/h5\u003e\n\u003cp\u003eFeaturing two 72.5 kg weight stacks (upgradable to two 95 kg stacks with two units of the optional PP10), the pulley system generates 36 kg of maximum resistance on each side — 47.5 kg with the PP10 upgrade — on a 1:2 weight ratio. The dual weight-stack design delivers true isolateral movement and balanced training, while the 1:2 ratio allows smaller incremental weight changes and a generous range of motion.\u003c\/p\u003e\n\u003cp\u003eConstructed from heavy-duty 11-gauge 2″×3″ steel with a black powder-coat finish, the GFT100 is built to last and uses a space-saving footprint to make the most of every inch of floor. Fully adjustable, swivelling pulleys offer complete workout freedom, and the included attachments — aluminium stirrup handles, triceps rope, chin \u0026amp; dip belt and double swivel bar — give a near-unlimited number of options. An included accessory rack keeps everything organised, and the integrated chinning bar adds chin-ups, pull-ups and leg raises. Add an optional bench or stability ball for even more variety.\u003c\/p\u003e\n\n\u003ch5\u003eFeatures \u0026amp; Specifications\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTwo 72.5 kg weight stacks, upgradable to two 95 kg stacks (2× PP10)\u003c\/li\u003e\n\u003cli\u003ePulley system generates 36 kg max resistance per side (47.5 kg upgraded) — 1:2 ratio\u003c\/li\u003e\n\u003cli\u003e2.27 kg starting weight and 2.27 kg increments on each stack\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 11-gauge 2″×3″ steel construction, black powder-coat finish\u003c\/li\u003e\n\u003cli\u003eTwo fully adjustable swivelling pulleys\u003c\/li\u003e\n\u003cli\u003eMaximum cable travel: 1.9 m (one cable, and both cables at once)\u003c\/li\u003e\n\u003cli\u003eIntegrated chinning bar; space-saving design\u003c\/li\u003e\n\u003cli\u003eIncluded attachments: aluminium stirrup handles, triceps rope, chin \u0026amp; dip belt, double swivel bar, plus accessory rack\u003c\/li\u003e\n\u003cli\u003eCompatible with standard cable attachments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAssembled dimensions: 115 L × 163 W × 211 H (cm)\u003c\/li\u003e\n\u003cli\u003eProduct weight: 287 kg\u003c\/li\u003e\n\u003cli\u003eWarranty: Body-Solid heavy-commercial — Lifetime frame \u0026amp; welds, 3 years parts, 1 year wear (see the Warranty tab for full terms)\u003c\/li\u003e\n\u003cli\u003eUPC: 638448016156 · SKU: GFT100\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; packaging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShips as 3 cartons (Box 1: 51.9 kg, 199 × 38 × 15 cm; Box 2: 59.7 kg, 104 × 61 × 25 cm; Box 3: 39.8 kg, 136 × 36 × 21.5 cm) plus 145 kg of weight plates — approximately 296 kg total\u003c\/li\u003e\n\u003cli\u003eDispatched by freight from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide. Freight orders are usually delivered unattended (Authority to Leave), so please make sure there’s a safe, accessible spot to receive it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eOptional Attachments\u003c\/h5\u003e\n\u003cp\u003eUpgrade your GFT100 (sold separately):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/bestfitness.com.au\/collections\/multi-function-gyms\/products\/optional-50-lbs-22-68-kg-weight-stack-upgrade-for-powerline-p1x-p2x-multistations\"\u003ePP10 Selectorized Weight Stack Upgrade\u003c\/a\u003e — two units take each stack to 95 kg (47.5 kg max resistance per side).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eFrequently Asked Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s the difference between the GFT100 and the Powerline PFT100X?\u003c\/strong\u003e\u003cbr\u003e\nBoth use two 72.5 kg stacks and deliver 36 kg of resistance per side, but the GFT100 has a heavier 11-gauge 2″×3″ commercial frame, a lifetime frame \u0026amp; welds warranty and a fuller included attachment set with a storage rack — built for heavy-commercial use. The PFT100X is the lighter-commercial option at a lower price, with slightly longer 2.2 m cable travel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a commercial gym?\u003c\/strong\u003e\u003cbr\u003e\nYes. It carries Body-Solid’s heavy-commercial rating and a lifetime frame \u0026amp; welds warranty, so it stands up to the busiest fitness facility — and it’s just as good for a hardcore home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat attachments are included?\u003c\/strong\u003e\u003cbr\u003e\nAluminium stirrup handles, a triceps rope, a chin \u0026amp; dip belt and a double swivel bar, plus an accessory rack to store them. It’s also compatible with standard cable attachments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much resistance does it provide, and can I increase it?\u003c\/strong\u003e\u003cbr\u003e\nEach side gives up to 36 kg via a 1:2 ratio from the two 72.5 kg stacks. Add two PP10 upgrades to take each stack to 95 kg and raise maximum resistance to 47.5 kg per side.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many exercises can I do on it?\u003c\/strong\u003e\u003cbr\u003e\nHundreds — flys, presses, squats, lunges, shrugs, rows, curls, extensions, press-downs and crunches, plus chin-ups, pull-ups and leg raises on the integrated bar. Add a bench or stability ball for even more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat warranty does it come with?\u003c\/strong\u003e\u003cbr\u003e\nBody-Solid’s heavy-commercial warranty: Lifetime on the frame \u0026amp; welds, 3 years on parts and 1 year on wear items.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere does it ship from and how is it delivered?\u003c\/strong\u003e\u003cbr\u003e\nIt ships free by freight from our Adelaide warehouse (Woodville North, SA 5012) in 3 boxes. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas. Freight orders are usually left unattended (Authority to Leave), so please ensure there’s a safe, accessible spot to receive it.\u003c\/p\u003e\n\n\u003ch5\u003eProduct Videos\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_HXt41XUhEA\" title=\"Body-Solid GFT100 Functional Trainer\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TG_MTpdqITk\" title=\"Body-Solid GFT100 Functional Trainer exercise routines\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":45430610002227,"sku":"GFT100","price":2790.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0057\/7313\/1889\/files\/GFT100_DSF4308.jpg?v=1686970002"}],"url":"https:\/\/bestfitness.com.au\/collections\/cable-machines.oembed","provider":"Best Fitness Equipment","version":"1.0","type":"link"}