Endurance by Body-Solid Rower

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The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs - Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. 9 resistance levels.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
  • Provides effective low-impact cardio and total body workout
  • Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
  • User-controlled air resistance wheel responds to your level of intensity
  • 9 resistance levels
  • Self-generating machine eliminates power requirements
  • Flywheel design minimizes noise
  • Easily separates into multiple pieces for easy storage
  • Convenient cell phone holder for entertainment and tracking
  • Ergonomic handle and adjustable footrests for safe and comfortable workouts
  • Nickel plated chain offers unmatched durability
  • Ideal for home, commercial and group workout settings
  • Covered under Endurance by Body-Solid’s residential and commercial warranty
  • Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
  • Connect to wireless heart rate Strap.  Polar compatible.
  • Eight Different Exercise Programs (Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
  • Self-Generator to power the monitor during exercise
  • Cell phone Holder on the top of monitor
  • Weight Capacity: 149 Kg
  • Product Weight: 37 kg
  • Dimensions: 241 L x 62 W x 101 H (cm) - height to the top of the monitor
  • Seat height: 394 mm
  • Seat rail length: 119 cm
  • Handle length: 47 cm

This product features a Limited Lifetime Warranty for in-home, personal usage: lifetime on Frame, 5 years on parts, 6 months on wear items.

This product is Commercial Rated and features a commercial warranty: 15 years on frame, 3 years on parts, 6 months on wear items. 

Customer Reviews

Based on 63 reviews
Ehab Botros

On a mission love the quality of the machine

Sarah F
Enjoying the rower and great customer service

I bought this rower back in July 2021. I decided to wait a while before writing this review. I can't fault the pre-purchase and after-sale customer service. Lucas and the team are fantastic. The flywheel developed some strange noise after two weeks. Their manufacturer and team were very good at sending me videos etc to diagnose the problem. Luckily, it was probably just the loose screws on the frame. It was not an issue with the flywheel. Even if it was the flywheel, they were more than happy to send me a replacement part. As for the rower, it severs me good so far and i really like it. It is very sturdy. While the program isn't as fancy as concept 2, it is good enough for me. The polar chest strap connection is a bonus. I hope Endurance can build their name with this rower and as indestructible as concept 2 in the years to come. Time will tell.

Tristan Turner
Really great

Great product and the free postage for such a large piece of equipment is fantastic. Better value than going to a gym if you have the space at home that is

Brad Cunningham
Smooth and quality

Enjoying it. Putting together was easy and it’s a great addition to the home gym. Need to get batteries for the display it does come on once rowing. Comparable to the concept 2 rower

Tony Price
Happy rower, just awesome!

I've been looking at getting a rower for home use since it's a major part of my training when at the gym. My go to has always been the Concept2 as many will agree... it's the industry standard.

Following much research and seeing so many positive reviews from multiple sources I took the plunge and went with the R300. I am so happy I did, it's every bit as good as the C2 and has a fantastic warranty. The build quality is rock solid and super stable, I'm 6ft1, 120kg and this thing doesn't even know I'm on it.

Very happy with the R300 and the hassle free service from BF.