Endurance by Body-Solid Rower

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The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs - Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. 9 resistance levels.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Fan Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
  • Provides effective low-impact cardio and total body workout
  • Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
  • User-controlled air resistance wheel responds to your level of intensity
  • 9 resistance levels
  • Self-generating machine eliminates power requirements
  • Flywheel design minimizes noise
  • Easily separates into multiple pieces for easy storage
  • Convenient cell phone holder for entertainment and tracking
  • Ergonomic handle and adjustable footrests for safe and comfortable workouts
  • Nickel plated chain offers unmatched durability
  • Ideal for home, commercial and group workout settings
  • Covered under Endurance by Body-Solid’s residential and commercial warranty
  • Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
  • Connect to wireless heart rate Strap.  Polar compatible.
  • Eight Different Exercise Programs (Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
  • Self-Generator to power the monitor during exercise
  • Cell phone Holder on the top of monitor
  • Weight Capacity: 149 Kg
  • Product Weight: 37 kg
  • Dimensions: 241 L x 62 W x 101 H (cm)

This product features a Limited Lifetime Warranty for in-home, personal usage: lifetime on Frame, 5 years on parts, 6 months on wear items.

This product is Commercial Rated and features a commercial warranty: 15 years on frame, 3 years on parts, 6 months on wear items. 

Customer Reviews

Based on 41 reviews
Chloe Sutton
Awesome rower!

Love this rower- my clients are loving using it in class! :)

Great product and service

I purchased the R300 rower. Product arrived quickly (2 days after ordering) and was straight forward to assemble. When in use, the rower feels no different to other top brands on the market and although the monitor does not measure split times it has all necessary features to track performance. Best Fitness was great to deal with and I want to give a shout out to Lucas who was conscientious and respectful through all our communication and worked actively to provide a solution to solve an unexpected issue (Lucas deserves a pay raise!). All in all would recommend both the rower and the company to friends and family. Will purchase from here again.

Top quality, great price.

Couldn't be happier with the quality of this rower. So smooth and the display is simple to use but still packed full of features. The postage was incredibly fast, and free delivery to a rural area was a massive saving. Extremely happy with product and customer service.

les Cichonski
Wow, Wow, Wow

I bought my Rowing Machine Endurance 300 at 0700 on the morning. It was delivered at 1030 the same day!!!!
Love it.
Super fast delivery, good quality rowing machine.
You have got happy customer

Leanne Coughlan
Endurance 300 Rower

Excellent product. Robust construction that is easy to assemble. Smooth and quiet to use .
Great service. Delivered to Rural NE Vic so quickly after purchase.