Endurance by Body-Solid Air Rower

In Stock

The Endurance by Body-Solid R300 Air Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimises noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Air Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs - Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. 9 resistance levels. This console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Air Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

  • Provides effective low-impact cardio and total body workout
  • Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
  • User-controlled air resistance wheel responds to your level of intensity
  • 9 resistance levels
  • Self-generating machine eliminates power requirements
  • Flywheel design minimizes noise
  • Easily separates into multiple pieces for easy storage
  • Convenient cell phone holder for entertainment and tracking
  • Ergonomic handle and adjustable footrests for safe and comfortable workouts
  • Nickel plated chain offers unmatched durability
  • Ideal for home, commercial and group workout settings
  • Covered under Endurance by Body-Solid’s residential and commercial warranty
  • Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
  • Console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.
  • Eight Different Exercise Programs (Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
  • Self-Generator to power the monitor during exercise
  • Cell phone Holder on the top of monitor
  • Lifetime Warranty limited for in-home, personal usage: lifetime on frame, 5 years on parts, 6 months on wear items.
  • Commercial Rated and features a commercial warranty of 15 years on frame, 3 years on parts, 6 months on wear items. 
  • Weight Capacity: 149 Kg
  • Product Weight: 37 kg
  • Dimensions: 241 L x 62 W x 101 H (cm) - height to the top of the monitor
  • Seat height: 394 mm
  • Seat rail length: 119 cm
  • Handle length: 47 cm

This equipment range will stand the highest fitness and strength training levels, perfect for the hardcore home gym and all fitness facilities up to heavy duty commercial gyms.

Free shipping on all products, except dumbbells and weight plates, to anywhere in Australia.

Orders of weight plates and dumbbells have a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Heavy Commercial Warranty:

10 YEARS: Frame

2 YEARS: Parts

1 YEAR: Electronics (excludes batteries)

6 MONTHS: Wear Items


Check our FAQ or contact us at or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.

Customer Reviews

Based on 97 reviews
Dennis Yehson
Great rower, fast delivery

After doing some research and reading all the reviews on this site, I was a bit concerned this machine at under $1000 was too good to be true. I took the plunge and after only 3 business days, the R300 was delivered from SA to Sydney metro NSW. The set up was quick and easy and after a couple of rowing sessions, I can say I'm ecstatic with the purchase. It feels just like a Concept 2 rower which I've used for years at a commercial gym. Great service from Best Fitness as well, I would 100% recommend.

Eric Liu
A1 Customer Service & Product

During my search for a quality air rower I came across the Body Solid Endurance R300 rower. Initially I had some questions concerning the product warranty so i reached out to Best Fitness for some clarification. Locus from the team got back to very quickly and clarifified that warranty is fully coverd in Australia. I then asked lucas a few more questions and he promtly replied each question with photos as evidence. By this point I was 100% sold as the customer service levle is excellent. Machine arrived at my door after 1.5 weeks in excellent condition. No issue with the installation and set up process. Quality seems to be pretty good without any noice for faulty parts out of the box. Now the important part, at this price point, this machine is much much much better value than the Concept 2. Obviously there are some mechanical and specification differences between the two machines but it just put a really big smile on my face knowing that i just spent half the money on a solid rowing machine that is smooth, quite and looks really good !! If you are still deciding on this product, reach out to the team and you will be sold , just like me.

Fana SJJ Smit

All good 👍🏻 excellent service and product.

Easy setup, sturdy, fun, and great value air rower

Top commercial quality air rowing machine. I've used the Concept 2 in the gym many times. I actually prefer our new Endurance rower. Both machines are virtually identically except for the price tag - the Endurance Air Rower is much better value for money. It's very sturdy and suitable for me as a 5'4 female and for my 6'3 husband. Loads of settings to challenge yourself, and also compete with others for fun. Highly recommend! Best Fitness provided excellent service, were very responsive and helpful with rower information and delivery.


Well constructed and easily assembled machine. Very quiet flywheel and smooth gliding seat. Useful computer with large readout.