The Body-Solid Tools Ankle Weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or chin-ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Customizable in 1 lb. increments with secure velcro closures and adjustable straps for a secure fit on any size user.
Available in 4.5Kg (10Lbs) or 9Kg (20Lbs) pairs
Each unit holds half of this total weight, so this weight listed above is the combined weight of the pair
Removable 0.45Kg (1Lbs) weights to adjust increments
Velcro enclosure and adjustable strap for secure fit