Rugged Series Flat Bench

In Stock

The Rugged Fitness Flat Bench offers unmatched durability and comfort built to help maximize workouts. Built with bench press and other movements in mind, the Rugged Fitness Flat Bench features a 3-½” thick high-density foam back pad for ultimate comfort and stability. A heavy steel base ensures stability while attached transport wheels make moving the bench quick and easy.

  • 3-1/2” (9cm) thick high-density foam back pad
  • Back pad dimensions: 122 cm long x 30 cm wide x 9 cm thick
  • Heavy steel base prevents rocking
  • Wheels for easy transport
  • Product Weight: 25 Kg
  • Assembled dimensions: 132cm L x 61cm W x 43cm H

This equipment range will stand the highest fitness and strength training levels, perfect for the hardcore home gym and all fitness facilities up to heavy duty commercial gyms.

Free shipping on all products, except dumbbells and weight plates, to anywhere in Australia.

Orders of weight plates and dumbbells have a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

LIFETIME: Frame & Welds

3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods

1 YEAR: Cables, Upholstery, Grips (normal wear)


Check our FAQ or contact us at or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.

Customer Reviews

Based on 4 reviews
Anthony Enks
Rugged Flat Bench, Thumbs Up

Solid piece of equipment, waiting for the adjustable series to come back into stock to purchase.

Liam Foster
High quality, fair price

High quality, fair price

Sean Young
Very happy!

Awesome quality bench. Extremely solid, easy to assemble and definitely suitable for a home or commercial gym.


Great in every way, if you want a heavy duty comfortable cool looking flat bench this is the one for you