Endurance by Body-Solid Air Rower

In Stock

The Endurance by Body-Solid R300 Air Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimises noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Air Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs - Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. 9 resistance levels. This console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Air Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

  • Provides effective low-impact cardio and total body workout
  • Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
  • User-controlled air resistance wheel responds to your level of intensity
  • 9 resistance levels
  • Self-generating machine eliminates power requirements
  • Flywheel design minimizes noise
  • Easily separates into multiple pieces for easy storage
  • Convenient cell phone holder for entertainment and tracking
  • Ergonomic handle and adjustable footrests for safe and comfortable workouts
  • Nickel plated chain offers unmatched durability
  • Ideal for home, commercial and group workout settings
  • Covered under Endurance by Body-Solid’s residential and commercial warranty
  • Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
  • Console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.
  • Eight Different Exercise Programs (Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
  • Self-Generator to power the monitor during exercise
  • Cell phone Holder on the top of monitor
  • Lifetime Warranty limited for in-home, personal usage: lifetime on frame, 5 years on parts, 6 months on wear items.
  • Commercial Rated and features a commercial warranty of 15 years on frame, 3 years on parts, 6 months on wear items. 
  • Weight Capacity: 149 Kg
  • Product Weight: 37 kg
  • Dimensions: 241 L x 62 W x 101 H (cm) - height to the top of the monitor
  • Seat height: 394 mm
  • Seat rail length: 119 cm
  • Handle length: 47 cm

This equipment range will stand the highest fitness and strength training levels, perfect for the hardcore home gym and all fitness facilities up to heavy duty commercial gyms.

Free shipping on all products, except dumbbells and weight plates, to anywhere in Australia.

Orders of weight plates and dumbbells have a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Heavy Commercial Warranty:

10 YEARS: Frame

2 YEARS: Parts

1 YEAR: Electronics (excludes batteries)

6 MONTHS: Wear Items


Check our FAQ or contact us at support@bestfitness.com.au or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.

Customer Reviews

Based on 107 reviews
Satisfied Customer

Rowing machine arrived on time, undamaged and as advertised.

It doesn't make breakfast, lunch or dinner, but what do you expect from a rowing machine these days?

Kate Nicholson

Hi - Rower is good. A couple of the screws did not fit 100%. The warranty notice in the box says US residents only - How does the warranty work for Australia? I was also disappointed that the Rower is now on sale for $200 cheaper (1 week later), especially as I rang the consultant before purchasing.

Hi Kate, please disregard the printed warranty card that comes inside the box. Best Fitness Equipment Pty Ltd is a subsidiary of Body-Solid Inc and therefore all products purchased from our website are covered by the warranty terms you can find here https://bestfitness.com.au/pages/warranty.
About the price, unfortunately prices do vary based on several factors that are out of our control, so you may see price variations both up and down from time to time.
About the screws not fitting, please send photos and/or a short video to support@bestfitness.com.au and our technicians will provide guidance. This is likely just a minor difficulty you may be having on assembly that can be easily clarified.
Thank you,
Best Fitness Equipment
Support Team


Great workout rower machine

Charles L
Great product, easy assembly

Product quality is excellent.

Chris Knell
Good product

Easy to assemble and use. Great delivery service from Bestfitness. Machine is very quiet and steady, agree that it appears it will last a lifetime. Programs and settings enough for both our users. Good looking machine, practical layout.