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BFVK10R
Best Fitness Vertical Knee Raise / Chin Up / Dip Station
$249.00$299.00
The Best Fitness BFVK10R is a freestanding vertical knee raise, chin-up, dip and push-up station — a full upper-body and core bodyweight workout in one compact, lightweight machine.
Sculpt your abs, chest, back and arms using your own bodyweight, in a small footprint that fits the tightest home gym.
- Why Choose the Best Fitness BFVK10R?
- Product Description
- Features & Specifications
- Frequently Asked Questions
- Product Video
- Home Use
- Free Shipping
- Warranty
Why Choose the Best Fitness BFVK10R?
- Four stations in one: vertical knee raise (abs & obliques), chin-up/pull-up, dip and push-up.
- Bodyweight resistance targets the abs, chest, back and arms.
- Welded steel construction for a stable, solid platform.
- Comfortable back pads and arm supports reduce fatigue and strain on the lower back.
- Thick, comfortable dip-station grips.
- Lightweight and compact — easy to move and fits cramped spaces.
- 3-year frame warranty and 1-year parts (Best Fitness).
Product Description
Owning the BFVK10R is like having multiple workout stations in a single piece of equipment. The freestanding vertical knee raise challenges you to use your own bodyweight to power through gut-slimming knee-raise and oblique routines, while the chin-up, pull-up, push-up and dip stations sculpt the chest, back and arms — all in the comfort of your own home.
It's designed to deliver an intense workout while reducing strain on your lower back, with comfortable pads and sturdy welded-steel construction creating a solid platform. Lightweight enough to move from an out-of-the-way corner to the middle of the room, it's a small-footprint solution to a heavyweight series of upper-body exercises.
In our power-tower range it's the best-value home pick; the Powerline PVKC83X steps up to a light-commercial build with DuraFirm pads and a 10-year frame warranty.
Features & Specifications
Features
- Four stations: vertical knee raise, chin-up/pull-up, dip and push-up
- Bodyweight resistance for abs, chest, back and arms
- Welded steel construction
- Back pads and arm supports to reduce fatigue and lower-back strain
- Thick, comfortable dip grips
- Lightweight, small footprint
Specifications
- SKU: BFVK10R
- Maximum capacity (chin-up & dip): 102 kg
- Assembled dimensions: 110 cm L × 72 cm W × 211 cm H
- Assembled weight: 31 kg
- Use: Home
- Warranty: 3-year frame; 1-year parts (Best Fitness)
Shipping & packaging
- Ships as 1 box — 32.7 kg, 115 × 64 × 18 cm.
- Dispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.
Frequently Asked Questions
What exercises can I do on it?
Vertical knee raises and oblique work for the core, plus chin-ups, pull-ups, dips and push-ups for the chest, back and arms.
How much weight does it hold?
The chin-up and dip stations are rated to 102 kg.
How is it different from the Powerline PVKC83X?
The BFVK10R is the value home option (3-year frame warranty, 102 kg capacity). The PVKC83X is a light-commercial build with DuraFirm pads, oversized grips, a 112 kg capacity and a 10-year frame warranty.
Will it fit my space?
Assembled it measures 110 cm L × 72 cm W × 211 cm H, so allow for a ceiling of at least 211 cm. It's light enough to reposition easily.
How is it delivered?
It ships in a single box from our Adelaide warehouse. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.
Product Video
Home Use
Ideal for beginners and mid level fitness enthusiasts looking for a quality home gym set up that fits in any budget.
Free Shipping
Free shipping on all products, except for free weight items, to anywhere in Australia.
Orders containing free weight items will incur a $50 flat shipping fee.
All orders are dispatched next business day from our warehouse in Woodville North SA 5012.
Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.
Warranty
Best Fitness Strength Warranty:
3 YEARS: Frame
1 YEAR: ALL parts
1 YEAR: Motor (if applicable)
3 MONTHS: Electronics (if applicable)
ANY QUESTIONS?
Check our FAQ or contact us at support@bestfitness.com.au or 1800-957-859 or the chat box at the bottom right-hand corner of our website.
How the BFVK10R compares
All three pack a knee raise, pull-up, dip and push-up into one tower. Here's how our home, light-commercial and Body-Solid commercial models compare.
| Best Fitness BFVK10R | Powerline PVKC83X | Body-Solid GVKR82B | |
|---|---|---|---|
| Price (AUD) | $249 | $349 | $890 |
| Stations | Knee raise · pull-up · dip · push-up | Knee raise · pull-up · dip · push-up | Knee raise · pull-up · dip · push-up |
| Frame | Welded steel | Welded steel | 2″×2″ all-welded high-tensile |
| Pads | Back + arm pads | DuraFirm pads | DuraFirm pads |
| Reverse pitch | — | — | 10° reverse pitch |
| Chin-up / dip capacity | 102 kg | 112 kg | 130 kg |
| Footprint (cm) | 110 × 72 × 211 | 89 × 107 × 211 | 146 × 107 × 208 |
| Use tier | Home | Light commercial | Light commercial / serious home |
| Warranty (frame) | 3 yr | 10 yr | Lifetime |
| Best for | Best-value home tower | Light-commercial step up | Heaviest-duty Body-Solid build |
The BFVK10R is the best-value home pick; the PVKC83X steps up to a light-commercial build with DuraFirm pads and a 10-year frame; the GVKR82B is the heaviest-duty Body-Solid option — a 2″×2″ all-welded frame, 10° reverse pitch, 130 kg capacity and a lifetime frame warranty.
Request A Price Match
Request A Price Match
If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.