Powerline 45o Back Hyperextension

• Combination back extension and oblique flexor set at an exact 45° angle for optimum conditioning.
• Strengthens the lower back, glutes and hamstrings safely and comfortably.
• Telescoping, split midsection pads adjust for users of all sizes.
• Thick, double-stitched pads (10.16 cm) for comfort and support.
• Oversized 20.32 cm (8″) foam rollers hold you securely in place.
• 10-year frame warranty and 1-year parts (Powerline light-commercial).

The Powerline PHYP200X is a combination inverted back extension and oblique flexor, set to an exact 45° angle for optimum conditioning. It's a safe, comfortable way to strengthen the lower back — and, by changing your body position, the glutes, hamstrings and obliques too — on one of the strongest 45° hypers available.

Telescoping, split midsection pads adjust to fit users of all sizes, with thick (10.16 cm), double-stitched padding for comfort and support, while oversized 20.32 cm (8″) foam rollers hold you securely in place. Add a plate or dumbbell held to your chest to increase the challenge as you get stronger.

Features

• Combination inverted back extension and oblique flexor bench
• Set at an exact 45° angle
• Telescoping, split midsection pads adjust for all sizes
• Thick (10.16 cm), double-stitched pads
• Oversized 20.32 cm (8″) foam rollers

Specifications

• SKU: PHYP200X
• Angle: fixed 45°
• Assembled dimensions: 107 cm L × 69 cm W × 79 cm H
• Assembled weight: 19.5 kg
• Use: Light Commercial
• Warranty: 10-year frame; 1-year parts (Powerline light-commercial)

Shipping & packaging

• Ships as 1 box — 20 kg, 77 × 54 × 18 cm.
• Dispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.

What does it train?
Primarily the lower back (erector spinae) through 45° back extensions, plus the glutes and hamstrings, and the obliques through side flexion.

Does it adjust to my height?
Yes — telescoping, split midsection pads adjust for users of all sizes.

Can I add resistance?
Yes. Hold a weight plate or dumbbell against your chest to increase the difficulty.

Will it fit my space?
Assembled it measures 107 cm L × 69 cm W × 79 cm H.

Roman chair or 45° hyperextension: which is right for me?
Both train the lower back, glutes and hamstrings. A 45° hyperextension (Powerline PHYP200X, Body-Solid GHYP345B) is easier to learn and gentler on the lower back. A roman chair (Powerline PCH24X, Body-Solid GRCH322B) sets you close to horizontal for a bigger, harder range. The Body-Solid SGH500 glute-ham developer adds glute-ham raises and GHD sit-ups. The Powerline models suit home gyms; the Body-Solid models are built for commercial use. Compare them on our bodyweight stations page.

How is it delivered?
It ships in a single box from our Adelaide warehouse. Orders are dispatched within 1–2 business days, with delivery typically 3–8 business days to metropolitan areas and 8–12 business days to regional and rural areas.