GRCH322B

Body-Solid Roman Chair

In Stock

A commercial-grade roman chair and back-hyperextension station — heavy 2″×3″ steel, thick DuraFirm pads and oversized rollers — built to strengthen the lower back, glutes, hamstrings and abs for years.

The Body-Solid GRCH322B Roman Chair is designed to strengthen your lower back while also targeting the glutes, hamstrings and abdominals. Commercial-grade construction and a wide, no-rock base make it a stable, durable choice for both serious home gyms and busy facilities.

  • Commercial-grade build: durable 2″×3″ heavy-gauge steel for excellent stability and long-lasting performance.
  • Superior comfort: thick 9.5 cm DuraFirm™ pads with double-stitched upholstery support you through every rep.
  • Fits every user: oversized 20 cm foam rollers adjust both vertically and horizontally for a secure, personalised fit.
  • Safe and stable: a wide base eliminates rocking and a non-slip step-up makes mounting easy.
  • Targets the posterior chain: lower back, glutes, hamstrings and abs from one machine.
  • Lifetime frame & welds warranty — Body-Solid’s heavy-commercial coverage.

The Body-Solid GRCH322B Roman Chair effectively strengthens the lower back while also targeting the glutes, hamstrings and abdominals. Built with durable commercial-grade 2″×3″ heavy-gauge steel, it offers excellent stability and long-lasting performance for both home and commercial training environments.

Thick 9.5 cm DuraFirm™ pads with double-stitched upholstery provide superior comfort and support during workouts, while the oversized 20 cm foam rollers adjust both vertically and horizontally to ensure a secure, personalised fit for users of all sizes. A wide base design eliminates rocking for added safety, and the non-slip step-up surface allows easy, secure mounting. Finished in sleek black, it’s a reliable, durable way to build a stronger posterior chain.

Features

  • Commercial 2″×3″ heavy-gauge steel construction
  • Thick 9.5 cm DuraFirm™ pads with double-stitched upholstery
  • Oversized 20 cm foam rollers with vertical and horizontal pop-pin adjustment
  • Wide base eliminates rocking; non-slip step-up surface
  • Targets lower back, glutes, hamstrings and abs
  • Sleek black finish

Specifications

  • Assembled dimensions: 130 L × 69 W × 109 H (cm)
  • Product weight: 32 kg
  • Warranty: Body-Solid heavy-commercial — Lifetime frame & welds, 3 years parts, 1 year wear (see the Warranty tab for full terms)
  • UPC: 638448002289 · SKU: GRCH322B

Shipping & packaging

  • Ships as 1 box — 35.8 kg, 124 × 64 × 16 cm
  • Dispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.

What’s the difference between this and the cheaper Powerline roman chair?
The GRCH322B is the commercial step up: heavier 2″×3″ steel, thicker 9.5 cm DuraFirm pads, oversized 20 cm rollers with vertical and horizontal adjustment, and a lifetime frame & welds warranty — built for heavy-commercial use. The Powerline PCH24X is the lighter-commercial value option.

What muscles does it work?
It strengthens the lower back, glutes, hamstrings and abdominals through back extensions and hyperextensions.

Will it fit different-sized users?
Yes. The oversized foam rollers adjust both vertically and horizontally via pop-pins, so users of all sizes can dial in a secure fit.

Is it suitable for home or commercial use?
Both. It carries Body-Solid’s heavy-commercial rating and a lifetime frame & welds warranty, so it’s at home in a serious home gym or a busy facility.

Where does it ship from and how is it delivered?
It ships free from our Adelaide warehouse (Woodville North, SA 5012) in a single box. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.

This equipment range will stand the highest fitness and strength training levels, perfect for the hardcore home gym and all fitness facilities up to heavy duty commercial gyms.

Free shipping on all products, except for free weight items, to anywhere in Australia.

Orders containing free weight items will incur a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Heavy-Commercial Warranty

LIFETIME: Frame & Welds

3 YEARS: Pulleys, Bushings, Bearings, Hardware, Guide Rods

1 YEAR: Cables, Upholstery, Grips, Dumbbells, Barbells, Weight Plates (normal wear)

ANY QUESTIONS?

Check our FAQ or contact us at support@bestfitness.com.au or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

How the GRCH322B compares

A roman chair should match how hard you'll train it. Here's where the GRCH322B sits in our range.

 Powerline PCH24XBody-Solid GRCH322BBody-Solid SGH500
Price (AUD)$349 $690 $990
TypeRoman chair / back hyperRoman chair / back hyperGlute-ham developer (GHD)
Key exercisesBack ext, ab, glute, hamBack ext + hyperextensionsGHRs, back/hip/reverse ext, GHD sit-ups
Steel2″×2″ heavy-gauge2″×3″ commercialCommercial-grade
PadsStandard9.5 cm DuraFirm + 20 cm rollersDuraFirm 19 cm knee/shin
ExtrasManual inversionNon-slip step-upBand pegs, step + wheels
Footprint117 × 64 cm130 × 69 cm196 × 83 cm
Use tierLight commercialHeavy commercialHeavy commercial
Warranty (frame)10 yrLifetimeLifetime
Best forValue back & coreCommercial roman chairFull GHD posterior-chain

The GRCH322B is the commercial-grade roman chair — heavier steel, thicker DuraFirm pads and a lifetime frame warranty. Want full glute-ham raises and reverse hypers? Step up to the SGH500.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.