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PCH24X

Powerline Roman Chair/Back Hyperextension

An adjustable roman chair and back-hyperextension bench that builds a strong, injury-resistant core and posterior chain — abs, lower back, glutes and hamstrings — on a stable, extra-wide frame.

The Powerline PCH24X Roman Chair / Back Hyperextension lets you train your abs, back, glutes and hamstrings in complete comfort and safety. A strong lower back and core protect you in everyday life, and this machine makes building them simple — with an adjustable fit and even a manual inversion mechanism for decompression.

  • Trains the whole core & posterior chain: back extensions, sit-ups, glute and hamstring work from one bench.
  • Adjustable fit: sets up to suit most users for a comfortable, safe range of motion.
  • Manual inversion mechanism: tilt forward for back extensions or invert for gentle decompression.
  • Rock-solid base: 2″×2″ heavy-gauge steel with an extra-wide base that eliminates rocking.
  • Supports up to 114 kg and finished in durable, electrostatically applied powder coat.
  • 10-year frame warranty — light-commercial coverage for home, studio and clinic.

Your abs and lower back are crucial to almost every movement you make, so keeping them strong helps you avoid painful injuries. The PCH24X targets them directly — along with the glutes and hamstrings — through back extensions, hyperextensions and sit-ups. It adjusts to fit most users, and a manual inversion mechanism lets you decompress the spine after a session. Built from 2″×2″ heavy-gauge steel with an extra-wide base, it stays planted and stable through every rep, and the electrostatically applied powder-coat finish stands up to long-term use.

Features

  • Roman chair / back hyperextension for abs, back, glutes and hamstrings
  • Adjustable to fit most users
  • Manual inversion mechanism
  • 2″×2″ heavy-gauge steel with an extra-wide, no-rock base
  • Electrostatically applied powder-coat finish
  • Supports users up to 114 kg

Specifications

  • Assembled dimensions: 117 L × 64 W × 102 H (cm)
  • User weight capacity: 114 kg
  • Warranty: 10-year frame, 1-year parts (light-commercial) — see the Warranty tab for full terms
  • UPC: 638448001534 · SKU: PCH24X

Shipping & packaging

  • Ships as 1 box — 20.4 kg, 113 × 36 × 17 cm
  • Dispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.

What does a roman chair / back hyperextension train?
It targets your lower back, abs, glutes and hamstrings through back extensions, hyperextensions and sit-ups — the core and posterior-chain muscles that protect you in everyday movement.

What user weight does it support?
Up to 114 kg.

Can it be used for inversion?
Yes — it has a manual inversion mechanism, so you can tilt forward for extensions or invert for gentle spinal decompression.

Is it stable during use?
Yes. It’s built from 2″×2″ heavy-gauge steel with an extra-wide base that eliminates rocking.

Is it suitable for home or commercial use?
It’s light-commercial rated with a 10-year frame warranty — ideal for home gyms, studios and clinics.

Where does it ship from and how is it delivered?
It ships free from our Adelaide warehouse (Woodville North, SA 5012) in a single box. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.

Great for small fitness centres, personal training studios, physio clinics and a more advanced home gym setting.

Free shipping on all products, except for free weight items, to anywhere in Australia.

Orders containing free weight items will incur a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Light-Commercial Warranty:

10 YEARS: Frame

1 YEAR: Parts

ANY QUESTIONS?

Check our FAQ or contact us at support@bestfitness.com.au or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

How the PCH24X compares

A back-extension machine should match how hard you'll train it. Here's where the PCH24X sits in our roman-chair range.

 Powerline PCH24XBody-Solid GRCH322BBody-Solid SGH500
Price (AUD)$349 $690 $990
TypeRoman chair / back hyperRoman chair / back hyperGlute-ham developer (GHD)
Key exercisesBack ext, ab, glute, hamBack ext + hyperextensionsGHRs, back/hip/reverse ext, GHD sit-ups
Steel2″×2″ heavy-gauge2″×3″ commercialCommercial-grade
PadsStandard9.5 cm DuraFirm + 20 cm rollersDuraFirm 19 cm knee/shin
ExtrasManual inversionNon-slip step-upBand pegs, step + wheels
Footprint117 × 64 cm130 × 69 cm196 × 83 cm
Use tierLight commercialHeavy commercialHeavy commercial
Warranty (frame)10 yrLifetimeLifetime
Best forValue back & coreCommercial roman chairFull GHD posterior-chain

The PCH24X is our value pick for back and core training — adjustable, stable and even inverts, with a 10-year frame warranty. Step up to the GRCH322B or SGH500 for commercial-grade build and more movements.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.