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SGH500

Body-Solid Glute & Ham Machine

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The Body-Solid SGH500 Glute Ham Machine is an essential piece of equipment for any fitness facility. Constructed with high-quality commercial-grade components, the SGH500 ensures durability and reliability, even in gyms that experience heavy usage and high traffic.

The Body-Solid Glute Ham Machine effectively isolates and strengthens various muscles, including the lower back, abs, obliques, calves, glutes, and hamstrings. It offers a variety of movements, including glute-ham raises, hip extensions, back extensions, reverse hyperextensions, Sorensen holds, and GHD sit-ups. Band pegs on the bottom of the SGH500 easily allow users to add resistance bands or tubes for even more effective workouts.

Users can expect exceptional comfort and support during their exercises thanks to the machine's thick, double-stitched DuraFirm™ 19cm knee & shin pads and oversized foam rollers.

The SGH500 has vertical and horizontal adjustments, ensuring that users of all sizes can have a comfortable and safe workout. An integrated step makes it easy to access and dismount the machine quickly, while wheels offer easy mobility around a gym or facility.

  • Isolates & strengthens lower back, abs, obliques, calves, glutes, and hamstrings
  • Great for glute ham raises, hip/back/reverse extensions and GHD sit-ups
  • Wide base eliminates rocking
  • Thick, double-stitched DuraFirm knee & shin pads
  • Band pegs for use with resistance tubes & bands
  • Commercial-rated
  • Product weight: 62 kg
  • Assembled dimensions: 196 cm (L) x 83 cm (W) x 126 cm (H)
  • Packaging dimensions: 175 cm x 56 cm x 22 cm

This equipment range will stand the highest fitness and strength training levels, perfect for the hardcore home gym and all fitness facilities up to heavy duty commercial gyms.

Free shipping on all products, except dumbbells and weight plates, to anywhere in Australia.

Orders of weight plates and dumbbells have a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Heavy-Commercial Warranty

LIFETIME: Frame & Welds

3 YEARS: Pulleys, Bushings, Bearings, Hardware, Guide Rods

1 YEAR: Cables, Upholstery, Grips, Dumbbells, Barbells, Weight Plates (normal wear)

ANY QUESTIONS?

Check our FAQ or contact us at support@bestfitness.com.au or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.