Body-Solid Vertical Knee Raise, Dip & Pull-Up Station

It's the commercial-grade step up from a basic knee-raise station. The signature 10° reverse pitch increases abdominal range of motion and locks you securely in position, easing strain on the lower back, while four stations in one footprint cover knee raises, lat pull-ups/chin-ups, dips and a push-up station elevated 12″ off the floor for a deeper stretch. The 2″×2″ high-tensile steel frame with all-4-side welded construction stays rock-solid and wobble-free. For lighter home options, see the Best Fitness BFVK10R and Powerline PVKC83X; the GVKR82B is the heavier, Body-Solid-built choice for serious home and light-commercial use.

Designed to provide an intense ab workout while eliminating strain on the lower back, the GVKR82B is hard to beat for trimming the waistline. Easy, convenient step entry makes getting started a breeze, and thick, comfortable DuraFirm back pads and arm supports reduce fatigue so you can keep working your abs and obliques. The dip station's oversized handgrips deliver a strong triceps, deltoid and lower-pec workout, and the integrated pull-up bar adds back and biceps work. Rock-solid support and stability come from a heavy-gauge steel frame with all-4-side welded construction.

Features

• Four stations: vertical knee raise, pull-up/chin-up, dip and elevated push-up
• Signature 10° reverse pitch increases ab range of motion and locks you in
• Push-up station elevated 12″ off the floor for a deeper stretch
• Thick DuraFirm back pads and arm supports
• Oversized dip handgrips for triceps, delts and lower pecs
• Easy step entry
• 2″×2″ high-tensile steel frame, all-4-side welded — no wobble

Specifications

• SKU: GVKR82B
• User weight capacity: 130 kg
• Assembled dimensions: 146 L × 107 W × 208 H cm
• Product weight: 51 kg
• Finish: black
• Barcode (UPC): 638448001053

Body-Solid Commercial Warranty

• Lifetime: frame & welds
• 3 years: pulleys, bushings, bearings, hardware, plates, guide rods
• 1 year: cables, upholstery, grips (normal wear)

Shipping & packaging

• Ships as 1 carton — 53.5 kg, 160 × 65 × 14 cm.
• Dispatched from our Adelaide warehouse (Woodville North, SA 5012); free shipping Australia-wide.

What exercises can I do on it?
Four stations in one: vertical knee raises for abs and obliques, lat pull-ups/chin-ups, dips, and elevated push-ups.

How does it protect my lower back?
A 10° reverse pitch on the back pad increases abdominal range of motion and locks you securely into position, reducing strain on the lower back.

What's the weight capacity?
130 kg user capacity, on a 2″×2″ all-welded steel frame built to stay stable and wobble-free.

Is it home or commercial?
It suits serious home gyms and light-commercial settings, and is backed by Body-Solid's commercial warranty with a lifetime frame.

How is it delivered?
It ships in a single carton from our Adelaide warehouse. Orders are dispatched the next business day, with delivery typically 3–8 business days to metropolitan areas.