Best Fitness Vertical Knee Raise / Chin Up / Dip Station

In Stock

Reach your upper limits with the Best Fitness BFVK10 Vertical Knee Raise. Owning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout stations in a single piece of equipment. Ideal for cramped quarters because of its small footprint, the BFVK10 puts you in complete control of sculpting your abs, chest, back and arms.

The freestanding VKR challenges you to use your own bodyweight to efficiently power your way through gut-slimming routines and muscle-defining exercises. Whether you're focused on tightening your abs and obliques or concentrating on a chiseled look accomplished through pull-ups, chin-ups, push-ups and dips, there's nothing like shaping and toning your physique in the comfort and privacy of your own home.

The BFVK10 is designed to provide an intense workout while eliminating strain on your lower back. Comfortable pads and sturdy, welded steel construction create a solid platform for you to lose inches and achieve a ripped fit look.

Trust your gut instincts and get serious about your routine with the Best Fitness BFVK10 Vertical Knee Raise! The BFVK10 Vertical Knee Raise stands ready to help you tighten your abs and define your upper body muscles.

This single-station, multi-function workhorse is intelligently designed to combine ab-blasting vertical knee raise and oblique routines with muscle defining dip, push-up and chin stations. Built to last and designed to perform, the BFVK10 offers a lightweight solution to a heavyweight series of upper body exercises.

Best Fitness, your home, your gym!

  • Freestanding device offers numerous challenging exercises, using resistance of your own body weight to target abdominal, chest, back, and arm muscles
  • Welded steel construction creates sturdy platform from which to perform chin-ups, triceps dips, push-ups, and vertical knee raises
  • Lightweight design allows you to easily move the machine from an out-of-the-way corner to the middle of the room
  • Back pads and arm supports designed to reduce fatigue and discomfort; dip station handles with thick, comfortable grip
  • Includes manufacturer's warranty of 3 years on frame and 1 year on parts
  • Assembled Dimensions: 211 H x 72 W x 110 L cm
  • Maximum weight capacity for chin up and dip station: 102 Kg

Ideal for beginners and mid level fitness enthusiasts looking for a quality home gym set up that fits in any budget.

Free shipping on all products, except dumbbells and weight plates, to anywhere in Australia.

Orders of weight plates and dumbbells have a $50 flat shipping fee.

All orders are dispatched next business day from our warehouse in Woodville North SA 5012.

Delivery in 3 to 8 business days after dispatch to most of Australia. Deliveries to rural and far regional areas may take up to 12 business days after dispatch.

Best Fitness Strength Warranty:

3 YEARS: Frame

1 YEAR: ALL parts

1 YEAR: Motor (if applicable)

3 MONTHS: Electronics (if applicable) 


Check our FAQ or contact us at or 1800-957-859 or the chat box at the bottom right-hand corner of our website.

Request A Price Match

If you ever find a lower price (including the shipping cost) on a comparable product (similar specifications), please let us know and we will make our best effort to match this price for you and all Best Fitness customers.

Customer Reviews

Based on 7 reviews
John Maguire

Im loving it and is far more fun than normal ab workouts. The product itself is easy to put together and is a high quality finish and very robust build. Thanks John

Great price

Pretty sturdy and much better than expected for the price! Definitely recommend & would buy again!

George Y
chin up station

top service. very good product. easy installation. highly recommended. recently bought another product, see how that goes...

David Settle

all good

Best Fitness Vertical Knee Raise Chin Dip

It's a very solid piece of equipment and doesn't wobble unlike some others. The set up is easy but doesn't come with tools. It's quality material and the instructions are easy to follow. The warranty is strange as it gives you a couple days to fill out the warranty card and then send it to an address that's based in the united states. Other than that, the chin up station is recommended. It fits in a room too and is just light enough to move it to another place

Hi Bryan, apologies for the confusion, but your warranty is automatically valid when you purchase on our website as our company is a subsidiary of Body-Solid from the USA. There is no need to fill out that card at all. Rest assured you are covered under our warranty terms which you can find here
Have a great workout!